During this time of uncertainty and stress, meditation can be a source of peace and calming. Please join Coach Radhika in a 8-minute guided meditation. Related PostsTacos, Tequila and Taking It Easy!January 24, 2023The Butterfly EffectJanuary 23, 2023Three Tools for Weight ManagementJanuary 17, 2023Bailing on your workouts?January 16, 2023