We use data and science to support your health & weight loss goals.
We do this through laboratory testing.
Because generic protocols don’t work long-term.
Like counting points, calories, or tracking macros.
Weighing you in front of a crowd of people also doesn’t work, it shames you.
We don’t tell you to eat less and move more because if it were that easy, we wouldn’t have an obesity pandemic now, would we?
Most of what you’ve been told is elementary diet industry bullshit that is guaranteed to fail.
If it worked, 73.6% of the population wouldn’t be overweight and unhealthy
The right way is to use science, data, and psychology.
We go INSIDE to change your OUTSIDE.
Three labs we run on EVERY woman who joins The SHED.
- Full hormone & adrenal panel.
- Comprehensive GI panel.
- Food allergy & sensitivity
Because having this information will make accomplishing your goals easier.
Data provides answers and solutions to why your weight is stuck, you don’t sleep well, you have acne, you’re fatigued, are bloated, have raging PMS, feel “blah”, and lack a libido…just to name a few symptoms.
Lab testing will also ensure you are HEALTHY.
Because what’s the point of a freaking awesome body if you feel like garbage every day?
Seems like a waste to me.
If you want to experience something different with your health.
Something you can ground into with data and science, and then coaching psychology tools to maintain it, then you need to join The SHED…now.
Nutritionist. Life Coach. Diet Industry Disruptor.