Update: Women’s Entrepreneur Group

Update: The Women’s Entrepreneur Accountability Group is now full. Yes! Please watch for a future announcement for our second one……or if you know 3-6 women running/starting their own business send them my way and we’ll get another group going. Be strong ladies! By running your own company, YOU determine your schedule. YOU decide what your…

FREE Coaching Friday’s

FREE COACHING FRIDAY! Need help figuring out why you do what you do? Ready to develop a healthy relationship with food? Craving energy, creativity, mental clarity and physical strength? Then jump on our Free Coaching Friday call where we will work in a group setting to break habits, create realistic agreements with ourself and get…

Announcing our new space!!

Friends- A heartfelt thank you for your patience while we renovated the office this past month. It has been exciting, anxiety provoking, energy & time consuming, and one hundred percent worth it. I can’t tell you how much it means to me to have your support and referrals. Because of this, we continue to grow…

November Ski Conditioning Class

Opening day is just around the corner, which means you’re running out of time to get in shape! Maybe it’s time to take our ski conditioning class!? Our classes are designed to increase strength, power, endurance and flexibility. We focus on functional movements, body weight exercises and a solid core using TRX, weights, Bosu Ball…